I just wish the pounds would come off easily! It seems as though I loose 5, gain 3, and fight back and forth! I have a friend who had bypass and I wish it would be easy to do that. Just have a jumpstart, get back on track to get rid of all this. All this from babies and being too busy!
I am SERIOUSLY insecure now! This summer that became so evident too! More stuff to just make me realize how fat I really am. What I could be.
I never have energy in the morning, I get the urge to go do something when i crawl into bed at night and my mind is racing and if I do, then i have even more energy. Vicious cycle.
Just down and out today!
Wednesday, January 25, 2012
Tuesday, January 17, 2012
Running is stupid
I am sure it will get better but right now I just get winded and dont enjoy it. I cant say that, I enjoy the JUST me time. I am alone most of the day but I am busy running around and the jog/walk time tonight was just me and a loud running playlist.
I should have walked today but ended up not walking. I knew I HAD to run tonight then. The run doesn't burn NEARLY the amount of calories when walking and don't get winded! I have to say at the end of the walk, I was sweating and felt good for going and doing this.
I think I am going to do the Couch to 5K program to get into running. It just alternates running and walking and in 9 weeks you can run a 5K. I don't have any plans of a 5K but maybe I will enjoy it more and get into it after I feel more confident. I even ran in the dark tonight so no one in the neighborhood would see me running.
I feel good tonight and will start the couch to 5K tomorrow (if its not raining).
I should have walked today but ended up not walking. I knew I HAD to run tonight then. The run doesn't burn NEARLY the amount of calories when walking and don't get winded! I have to say at the end of the walk, I was sweating and felt good for going and doing this.
I think I am going to do the Couch to 5K program to get into running. It just alternates running and walking and in 9 weeks you can run a 5K. I don't have any plans of a 5K but maybe I will enjoy it more and get into it after I feel more confident. I even ran in the dark tonight so no one in the neighborhood would see me running.
I feel good tonight and will start the couch to 5K tomorrow (if its not raining).
Monday, January 16, 2012
Starting tomorrow....
Dont we all say that, starting tomorrow I will run, walk, exercise, loose weight!
Well tomorrow starts a challenge with a group of girls from all over the world. We are a secret group and I know them from various places and times! I will keep track of my overall weight loss since I started this blog but then a side track of the challenge time! Its from Jan 17 to March 16th.
Well tomorrow starts a challenge with a group of girls from all over the world. We are a secret group and I know them from various places and times! I will keep track of my overall weight loss since I started this blog but then a side track of the challenge time! Its from Jan 17 to March 16th.
Wednesday, January 4, 2012
Down 14
Though I still dont like the number on the scale, its 14 less than it was and that is nothing more than being aware of what I am eating.
We started the Dukan diet this week so hopefully that jump starts it even more. Time will tell ;)
We started the Dukan diet this week so hopefully that jump starts it even more. Time will tell ;)
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